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How to escape the North-South position with Stephan Kesting
A mount escape that works even if you're a lot smaller than your opponent.
Stephan Kesting teaches a simple 4-step armbar escape called the Bread and Butter Escape.
Stephan Kesting shows different ways how to defend and escape against an armbar from closed guard.
How to do the de la Riva Guard correctly, including when to use it, what kind of opponent to use it against, where to grip, etc. [embed]https://www.youtube.com/watch?v=-LhSBH3BBFE[/embed]