Cookie Preferences
We use cookies to improve your experience and for the following purposes:
A mount escape that works even if you're a lot smaller than your opponent.
In this video John Danaher explains how to do the perfect BJJ side control escape. John explains exactly what you have to do the be able to escape from the side control.
Stephan Kesting teaches a simple 4-step armbar escape called the Bread and Butter Escape.
Stephan Kesting shows different ways how to defend and escape against an armbar from closed guard.