Gyms Details:

Head Professor: Nathan Hagberg

Details: Sitan Gym is the longest running Muaythai Gym in the state of Arizona, with over 19 years of service. Our youth and adult programs serve enthusiasts and elite athletes alike. Take and free class and learn why our welcoming enviornment will have you excited about diving into the sport of Muaythai and never looking back.

Kids Program Url: https://sitangymaz.com/our-classes/muay-thai/

Kids Program Detail: The kids’ classes are held at the same time as the adult classes, creating a unique environment where parents and their children (3 years and up) can train simultaneously in the sport they love. Youth classes are kept separate from the adult classes and are instructed by our top Muay Thai trainers. Kids of all ages have a great time doing Muay Thai while learning important life skills like respect, honor, and dedication. In addition to a stellar kids program we have and amazing youth camp that is held every quarter.

Woman Only Program Url: https://sitangymaz.com/our-classes/womens-programs/

Woman Only Program Detail: Our all women’s Brazilian Jiu Jitsu program is taught by Coach Nate. Ladies’ night, every Friday night, works to create a relaxed and lighthearted space where everyone can feel comfortable learning the basics of Jiu Jitsu. Here’s what to expect in all women’s Brazilian Jiu Jitsu: If it’s your first day, show up 10 minutes before class starts to make sure your waiver is complete and to get familiar with the gym; Warmup: light cardio, movement drills – get used to the unique movements found in BJJ; Technique: novice to intermediate level takedowns, submissions, positions, and joint locks; Cool down: rolling, hand fighting, conditioning

Schedule Url: https://sitangymaz.com/class-schedule/

Email: sitangymaz@gmail.com

Facebook Url: https://www.facebook.com/SitanGymArizona

Awards: Nathan Hagberg - 5x Arizona State Champion, 7x IBJJF Internacional Open Champion, 2x IBJJF US National medalist, 2x IBJJF Pan Championship medalist, IBJJF European medalist, “Hit’em Up” Champion, Fight 2 Win veteran, High Rollerz veteran

Country: United States