Gyms Details:

Head Professor: Julio Cezar Cruz

Details: Renzo Gracie Westchester is an intimate, family-oriented school, conveniently located along Rt. 9 in Ossining, NY. We are affiliated with Renzo Gracie Brazilian Jiu Jitsu, where the main school is located in Manhattan. A variety of classes are offered for all skill and age levels. This is a nonjudgmental environment, where learning and the love for BJJ are emphasized over winning. The values put forth by Professor Cruz are very clear; respect and support each other so that we can all grow together. Ask any member of this school and you will quickly learn what makes Renzo Gracie Westchester stand apart from other martial arts school. This is a place where you will learn a valuable skill, lose weight, increase self-esteem, but most importantly, gain a new family.

Kids Program Url: http://renzograciewestchester.com/martial-arts-classes/

Kids Program Detail: Kids Class - Kids ages 5 and up. This is a co-ed class. Expectations for the kids class is the same as the adults. Many parents also watch on the sidelines. Classes are one hour long. BJJ Kids, No-Gi - Ages 5 and up. Clothing is the same as the adult’s No-Gi class. While learning BJJ, kids also have the opportunity to learn Muay Thai and self-defense techniques during this class. The duration is one hour.

Woman Only Program Url: http://renzograciewestchester.com/martial-arts-classes/

Woman Only Program Detail: Muay Thai Cardio - Ages 13 and up. This is a female only class. It is a high intensity class, where women learn the techniques of Muay Thai without the combat. It consists of different forms of striking, kicks, and blocks along with kinesthetics. This is a great class for women looking to lose weight, and learn self-defense, without the full contact of BJJ. Brazilian Jiu-Jitsu - Ages 13 and up. This is a female only class. The structure is the same as the other BJJ classes. The duration of the class is one hour.

Other Programs Available: MMA Conditioning

Schedule Url: http://renzograciewestchester.com/schedule/

Email: renzograciewestchester@gmail.com

Facebook Url: https://www.facebook.com/Renzo-Gracie-Westchester-209277665780519/

Country: United States