Gyms Details:

Head Professor: Sunny Yu

Details: Although Gracie or Brazilian Jiu-Jitsu is the most effective martial art on the planet, it is a relatively young martial art. Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, the Gracie Academy dedicated several years to organizing all the techniques in the most logical sequence based on their complexity and usefulness in combat. Furthermore, all group classes are conducted with the utmost concern for safety, and all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed. At the Gracie Academy and all Certified Training Centers, we don't teach people how to fight. We give people confidence so they don't need to fight.

Kids Program Url: https://www.graciejiujitsudurham.com/gracie-bullyproof

Kids Program Detail: The Gracie Bullyproof program is one of the only youth jiu-jitsu programs that separates it's kids by age AND experience level, so that every child gets the perfect balance of fun and challenge in their weekly classes. All kids begin in super-playful entry level programs for their age group, and as soon as a child reaches a certain level of maturity, they are promoted to the next training program.

Woman Only Program Url: https://www.graciejiujitsudurham.com/women-empowered

Woman Only Program Detail: Women Empowered is the official Gracie self-defense program for women. In this 15-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour Women Empowered lesson addresses two techniques. You can start the program at any time and participate in any class without previous experience. Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in the Women Empowered program employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents. Once you complete the Women Empowered program, you may test for promotion to Pink Belt!

Email: info@GracieJiuJitsuDurham.com

Facebook Url: https://www.facebook.com/GracieJiuJitsuDurham/

Country: United States